Well, what is the most annoying thing in life? Waking up in the morning and found your self in a load of oil. Yes, we people having oily skin can understand this pain.
Oily skin mainly causes due to excess sebum secretion from the sebaceous gland. sebum is essential to keep the skin healthy, however, too much sebum can lead to oily skin which causes other skin problems like acne breakout, whiteheads and blackheads
What are the reasons for oily skin?
There are many reasons for oily skin and it varies from person to person, though the main reasons are:
- Oily skin can be linked to genetics
- The hormone changes especially in the teenage period cause excess production of oil in the skin
- Make-up products clog the pores of the skin and results to oily skin and acne
- An unhealthy diet ( mainly loads of oily fried junk food) causes oily skin
In this article, we will give you a bunch of tips to reduce the symptoms of oily skin
1.Cleansing
cleansing the most important step for every type of skin, however, it is very crucial for oily skin types to clean it on a regular basis. washing with a good exfoliating cleanser having salicylic acid, sodium Laureth carboxylate and alkyl carboxylates(any one of these) are very effective to reduce the oil from the skin.
Apply the cleanser every morning and night and wash your face with cool water. Cleansing will not only reduces the oiliness from the skin it also helps to reduce the chances of acne
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Read this article to related acne: 3 Best Home Remedies For Acne
2. Toner
3.Moisturizer
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Photo by Linda Prebreza from Pexels |
4. Use Blotting Paper
5. Avoid Junk Food
- Avoid Fried Food
- Avoid excess consumption of dairy product like butter, ghee etc
- Avoid salty food
- Avoid sugar-based food
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